Rob Langley is originally from the Isle of Wight and holds a first class degree in Sports Biomedine and Nutrition (Hons). A keen sportsman from an early age, Rob has a wide range of skills and experience, ranging from endurance sports to all types of weight training, and rugby.
With personal experience of pretty much every type of training going, Rob is always on the move and seeking new knowledge and skills. Robs’ areas of expertise are human physiology, biochemistry and sports nutrition.
His research interests are the limits of human endurance, extreme psychology, nutrition, and the role of lifestyle in the prevention and management of disease.