MotivationVideo

Bodybuilding Motivation: Difficult takes a day, impossible takes a week.

“We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It’s not about denying a weakness may exist but about denying its right to persist.” Vince McConnell

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Julian Matthews

Julian Matthews

Born and raised in the valley of the Clearwater forest in rural, Julian was involved in fitness from a young age. Mountaineering, running, and climbing were a part of everyday life in the Clearwater forest. This routine of exercise resulted in Julian experimenting in martial arts as a teen, whilst also joining a local powerlifting focused gym. Julian followed a career in fitness, and became a qualified personal trainer in his late teens. Once in college he turned his hand at the corporate aspect of fitness, taking a management position at a large local gym. During that time he became a co-founding member of the Lehi Brazilian Jiu Jitsu club, and was in their first competition team.

Outside of college Julian set up his own coaching centre. His list of clients included several professional MMA athletes.

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